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Dec 10
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Recipe
Golden Milk
by Seema Khajura
Total Time: Prep: 5 Mins. Cook: 10 Mins. | Yield 1 Tea
Golden milk — also known as a turmeric latte or turmeric milk — is a creamy milkbased drink made with turmeric and warming spices. Enjoy it warm or cold to reap the health benefits of turmeric.
tasteofhome.com
Ingredients
1/2 cup 2% milk
1 teaspoon ground turmeric
1/2 teaspoon minced fresh gingerroot or ground ginger
1/2 teaspoon ground cinnamon
Dash black pepper
1 teaspoon honey or maple syrup, optional
Directions
Combine all ingredients in a small saucepan.
Bring to a boil; reduce to a simmer.
Cook about 10 minutes or until fragrant and milk is a uniform color.
Strain the milk into a mug.
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